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The Firm Basics - Sculpting with Weights (1997) Details

• Título original: The Firm Basics - Sculpting with Weights
• Estreno: 1997-11-18
• Duración: * minutos
• Votar: 0 por 0 usuarios
• Género:
• Reparto: Tracie Long, Ginger Brown, Kimberly Brown, Jeanne A. Copelston, Carissa Foster, Walter James, Lisa Kay
  
• Idioma original: English
• Palabras clave: exercise, aerobics, fitness

Firm basics sculpting with weights firm basics sculpting with weights totalfitnessdvds loading the firm firm basics fat burning duration 856 annabensonworkouts 12833 views 856 30 minute boosted fitness walk Amazon the firm basics sculpting with weights dvd this is part of the firm basics tritrainer and its been around for 16 yrs the emphasis is in body sculpting with basic cardio moves in between without a wasted second of this 45 minute routine ive been doing this workout on and off for about 10 yrs because is perfect in every way specially when i feel im out of shape Firm the cardio sculpting balls dvd dvd empire firm the cardio sculpting balls the firm cardio scuplting balls will sculpt and tone your body with astonishing results in half the time highenergy highintensity and highfat burn its all there these speciallydesigned cardio sculpting balls will fire up your metabolism 3 workouts on 1 dvd

The firm basics sculpting w weights classic dvd workout the firm basics sculpting w weights classic dvd workout annabensonworkouts loading the firm firm basics fat burning duration 856 annabensonworkouts 13332 views 856 Firm basics sculpting with weights total body workout firm basics sculpting with weights total body workout vhs 1997 bmg video 45 min intervals of short and sweet aerobic exercises alternate with muscle toning with weights to provide 3 times the fat loss of aerobics alone abdominal routine and stretches are also included in this 43minute workout stars master instructor tracie long Firm total body body sculpting basics import susan the firm body sculpting basics utilizes these same aerobic and anaerobic components to create a 60minute workout that promotes strength and stamina instructor susan harris presents simple dancestyle aerobic combinations and weightlifting techniques that are sure to make you break a sweat The firm body sculpting basics dvd susan harris body sculpting basics is a totalbody workout designed by founder of the firm anna benson susan harris leads a routine that astonished the exercise community when first introduced for the first time weights amp aerobics were combined in one program

[Ver HD Online] The Firm Basics - Sculpting with Weights Película Completa Sub Espanol 1997

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Firm body sculpting basics dvd walmart walmart body sculpting basics is a totalbody workout designed by founder of the firm anna benson susan harris leads a routine that astonished the exercise community when first introduced for the first time weights amp aerobics were combined in one program The firm firm basics sculpting with weights video 1997 directed by anna l benson with tracie long ginger brown kimberly brown jeanne a copelston The firm fast amp firm series lower body sculpt 1 30 minute lower body sculpting workout led by lisa kay one of favorite firm instructors lisa is your host for this exercise video which demonstrates a routine combining aerobics and weight training for a more effective workout the firm lower body sculpt 1 presents a halfhour workout designed to tone legs thighs and buns users can adjust the intensity level though the use of weights The firm firm basics sculpting with weights video 1997 it looks like we dont have any release dates for this title yet be the first to contribute just click the edit page button at the bottom of the page or learn more in the release dates submission guide it looks like we dont have any akas for this title yet be the first to contribute just

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